We’re so excited to introduce new benefits to support you in your ADHD treatment. You can learn more about each benefit and access your new services below.
- Virtual Therapy Services
- Prescription
Virtual Therapy Services
Our clinicians strongly believe in the value of therapy as a tool for improving mental health outcomes. For example:
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Therapy can effectively treat a wide range of different mental health conditions, not only ADHD. This makes it especially helpful for you if you have depression, anxiety, or other mental health difficulties on top of ADHD.
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Going to therapy can help with self-awareness and self-image, which are things that you may have struggled with due to your ADHD.
- A therapist can teach you coping skills to help you manage negative thinking.
That's why we've partnered with GreenShield Cares to offer Frida patients complimentary therapy services through Inkblot:
- Two free hours of virtual therapy with a registered therapist
- Access to two months of internet-based cognitive behavioural therapy.
Simply sign up using the email associated with your Frida account to access your free virtual therapy sessions and iCBT subscription. To access the sign up for these services, use the link provided in the email sent following your appointment!
New to iCBT?
Internet-delivered cognitive behavioural therapy (iCBT) is a structured form of psychotherapy in which clients receive psychological support through email or online modules. Overall, the evidence suggests that iCBT is an effective alternative (or complement, in some cases) to traditional in-person cognitive behavioural therapy (CBT), while addressing common access barriers associated with in-person CBT (e.g., perceived stigma, cost, geographical access in rural and remote areas, wait times.
Prescription Duration Options
Once you’ve reached your optimal dose on your medication, our clinicians can look into additional prescription options, helping you save up to $59 every 6 months. Speak with one of our clinicians to understand what may be available to you. Book a follow up appointment HERE
Curated Resources
We believe in the power of education at Frida, and have put together articles to help you navigate your ADHD journey. Our clinicians have created worksheets and linked out to additional support resources that we trust in. Visit Frida’s resource library HERE